

Tuesday of Togetherness: Sound Bath in LoHi
Join Rachel for 2 hours of intentional community & reconnection in mind, body & spirit in an amazing space in the heart of LoHi Bring Yoga Mat, Journal & Pen
+5:30-6: Optional Mingle
+6-7: Slow Flow & Sound Healing
+7-8: Journaling & Group Connection

Spring Reset & Reconnect Retreat
A perfect 24 hour getaway in Estes Park to reset. Wake up and make your way up to Estes Park Saturday May 11 for a one day, one night retreat to reset your nervous system & reconnect back to your true authenticity. The retreat will include yoga, sound healing, cold plunge in the lake, saunas, grill outs & time by the fire. You will learn about: how to regulate your nervous system & create new neural pathways; ways to reprogram your inner child to identify & release your outdated stories; & leave with practical steps forward to a life of more aligned authenticity.
Register here.








