Holistic Transformation

BREATH, SOMATICS &
SOUND HEALING

Why Work With a Somatic Coach?

Sound healing and somatic therapy is a nervous system regulation tool that supports attachment repair and emotional processing.

Soma means body. Somatics is the study of the body, sensations, movement, and experiences in the body. The body is the vessel for everything. By working with Guide to Be, you will learn to connect to you body’s wisdom by trusting that it knows how to heal so that you don’t have to work so hard to verbally heal. “Talk therapy” emphasizes a self-applied pressure that “we” control the outcome of our lives. Through sound healing, yoga, somatics, breathwork, and tuning into our own energy, we can learn to understand the body’s language system and befriend this home to our soul. Your body already knows how to heal. Home is about to become within yourself. This is secure attachment. This is rewiring the nervous system to safety. This is integrating all parts of yourself. This is allowing more light in. I look forward to serving you and walking alongside you. Book your private somatic sound healing in Austin, Texas below.

Austin Bachelorette Wellness Activities, Wedding Weekend Sound Healing Experiences and Private Reset Sessions

Private, Customized Sound Healing

Whether you’re seeking relaxation, emotional release, or spiritual alignment, or looking for unique bachelorette party ideas in Austin or meaningful wedding weekend wellness experiences? Our group sound bath sessions are designed for bridal parties, event planners, and private groups seeking a grounding, memorable, and elevated experience in Austin, Texas. Our private sessions are designed to guide you on a transformative journey of inner child healing, attachment style rewiring, nervous system reset, and overall self-discovery.

Optional Add Ons:

  • Yoga, Reiki, Breathwork

  • Cacao or aromatherapy

  • Somatic Experiencing Meditation

  • Coaching & Processing Session

Serving Austin, Texas + Hill Country (Dripping Springs, Wimberley, Fredericksburg) + Surrounding Areas

Austin, TX Sound Healing Packages

Somatic-Attachment Membership

My own healing changed when I got out of my head and into my body. When I stopped trying to figure out why and what to do about it, and started holding space for what was alive within my body, my emotions, my energetics. Take this work a level deeper in a 1:1 membership where we weave in breath, sound, and somatic experiencing to breakthrough the stagnant energy in your body and call back abandoned parts of self.

Frequently Asked Questions