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THE RELATIONSHIP AUDIT
1:1 Membership
THE DATING AUDIT
The Secure Effect
Realign Program
Masterclasses & Courses
Unboxed
Somatics + Sound Healing
Corporate Experiences
Blog
Contact
Free 30 Minute Session
Expression | the act of honoring your truth, your creativity, and your life force. You can hide all you want — but self-abandonment will always leave you yearning to be seen and understood for the very thing you’re withholding. Because
what I see🧿 I see a woman who used to shrink… & now, she allows herself to expand. I see a woman who lived to keep harmony with others in hopes for safety… & now, she is capable of boundaries to support her energy. I see a
Because it doesn’t have to be so HARD. It doesn’t have to be so EXPENSIVE. It doesn’t have to be so COMPLICATED. — The Secure Effect — Because it doesn’t have to take so LONG. It doesn’t have to be filled
Vulnerability | the raw essence that opens the doorway to true connection. In my opinion, without vulnerability, something will always feel missing — because real closeness requires the freedom of everything on the table. That’s where
Relationships aren’t black & white AND some endings are not failures — they are doorways ✨ Certain relationships (and the old patterns within us) must “die” in order to create space for secure love to take root. It&rsquo
Hey, secure attachment isn’t only about partnership dynamics 👀 It begins within — in your ability to witness yourself fully, to sit with the unknown, and to trust your truth without judgment. At the core of transforming anxious and avo

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