0
Skip to Content
Guide to Be
About
Offerings
THE RELATIONSHIP AUDIT
1:1 Membership
THE DATING AUDIT
The Secure Effect
Realign Program
Masterclasses & Courses
Unboxed
Somatics + Sound Healing
Corporate Experiences
Blog
Contact
Free 30 Minute Session
Guide to Be
About
Offerings
THE RELATIONSHIP AUDIT
1:1 Membership
THE DATING AUDIT
The Secure Effect
Realign Program
Masterclasses & Courses
Unboxed
Somatics + Sound Healing
Corporate Experiences
Blog
Contact
Free 30 Minute Session
About
Folder: Offerings
Back
THE RELATIONSHIP AUDIT
1:1 Membership
THE DATING AUDIT
The Secure Effect
Realign Program
Masterclasses & Courses
Unboxed
Somatics + Sound Healing
Corporate Experiences
Blog
Contact
Free 30 Minute Session
Embodiment | the practice of living in your body as home — to anchor here. You can think about healing all day, but until you root into your body, connection will feel out of reach. The mind loves to analyze, overthink, intellectualize, figur
(I love this one) 👉🏼 Nagging or Nurturing? It’s less about what you say but how where you’re speaking from 🤯🤎 Here’s the truth: Nagging = control. Nurturing = connection. & I hear all the time from my clients (& my frie
Expression | the act of honoring your truth, your creativity, and your life force. You can hide all you want — but self-abandonment will always leave you yearning to be seen and understood for the very thing you’re withholding. Because
what I see🧿 I see a woman who used to shrink… & now, she allows herself to expand. I see a woman who lived to keep harmony with others in hopes for safety… & now, she is capable of boundaries to support her energy. I see a
Because it doesn’t have to be so HARD. It doesn’t have to be so EXPENSIVE. It doesn’t have to be so COMPLICATED. — The Secure Effect — Because it doesn’t have to take so LONG. It doesn’t have to be filled

Sign up for the Newsletter

KEY LINKS

1:1 Sessions

Somatics & Sound Healing

Corporate Wellness

About

Current Client Booking

Contact

Offerings

The Relationship Audit

Realign Program

720.666.7568 | rachel@guidetobe.com

© Guide To Be 2024. All Rights Reserved. | Terms & Conditions | Privacy Policy | Site Design by Heart + Haven