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March 1 • Sunday Sound at @hotelzazaaustin 💌 Join us on March 1st for an afternoon sound bath from 4-5pm followed by 15% off your meal at their rooftop restaurant, Group Therapy! There’s no better date night, solo reset, or connection
I didn’t enter relationships to lose myself. I entered them hoping to finally feel met. But my nervous system had learned something early: connection was safest when I needed nothing. So I listened more than I spoke. I understood more than I
There was a time when I thought I was “high functioning,” when what was actually happening was that my nervous system had learned how to survive by staying busy, small, & agreeable. I couldn’t express what my body didn’t

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