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Duality Rescon

  • 4635 West Colfax Avenue Denver, CO, 80204 United States (map)

ResCon at Duality

ResCon (Resistance Conditioning) is a heated, high-intensity bootcamp designed to build your endurance & make you sweat. I will guide you through a 45-minute sequence & demonstrate all movements. You will utilize resistance bands & dumbbells in every class. The room is heated, so expect the class to reach temperatures up to 95 degrees.

Let’s have some fun!

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April 3

Zenver Intermediate Vinyasa Flow

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April 10

Sound Healing + Mindful Movement Collective