0
Skip to Content
Guide to Be
About
THE RELATIONSHIP AUDIT
1:1 Membership
THE DATING AUDIT
The Secure Effect
Realign Program
Masterclasses & Courses
Unboxed
Somatics + Sound Healing
Corporate Experiences
Events
Blog
Contact
Free 30 Minute Session
Guide to Be
About
THE RELATIONSHIP AUDIT
1:1 Membership
THE DATING AUDIT
The Secure Effect
Realign Program
Masterclasses & Courses
Unboxed
Somatics + Sound Healing
Corporate Experiences
Events
Blog
Contact
Free 30 Minute Session
About
Folder: Offerings
Back
THE RELATIONSHIP AUDIT
1:1 Membership
THE DATING AUDIT
The Secure Effect
Realign Program
Masterclasses & Courses
Unboxed
Somatics + Sound Healing
Corporate Experiences
Events
Blog
Contact
Free 30 Minute Session
You’re Not a Burden: Reclaiming Human Connection in a Disconnected World
Rachel Jackson 4/17/25 Rachel Jackson 4/17/25

You’re Not a Burden: Reclaiming Human Connection in a Disconnected World

Read More
The Truth About Why Detachment Feels So Hard — and How to Step Into True Surrender & Healthy Attachment
Rachel Jackson 4/10/25 Rachel Jackson 4/10/25

The Truth About Why Detachment Feels So Hard — and How to Step Into True Surrender & Healthy Attachment

Read More
How Becoming a Nomad Has Made Me a More Effective Space Holder
Rachel Jackson 3/6/25 Rachel Jackson 3/6/25

How Becoming a Nomad Has Made Me a More Effective Space Holder

Read More
Understanding the 5 Relationship Archetypes: A Guide to Improving Connection and Communication
Rachel Jackson 3/4/25 Rachel Jackson 3/4/25

Understanding the 5 Relationship Archetypes: A Guide to Improving Connection and Communication

Read More
The Key to Couples Therapy Breakthrough: A Clear Process & Direct Feedback
Rachel Jackson 1/20/25 Rachel Jackson 1/20/25

The Key to Couples Therapy Breakthrough: A Clear Process & Direct Feedback

Read More
Toxic vs. Healthy Relationship | Tips for Co-Creation, Better Boundaries & Red Flags
Rachel Jackson 12/10/24 Rachel Jackson 12/10/24

Toxic vs. Healthy Relationship | Tips for Co-Creation, Better Boundaries & Red Flags

Read More
Exploring the Psychology of Money: Healing Attachment Wounds and Creating Financial Harmony
Rachel Jackson 12/4/24 Rachel Jackson 12/4/24

Exploring the Psychology of Money: Healing Attachment Wounds and Creating Financial Harmony

Read More
The Key to Evolution and Financial Abundance: Feminine and Masculine Flow
Rachel Jackson 11/27/24 Rachel Jackson 11/27/24

The Key to Evolution and Financial Abundance: Feminine and Masculine Flow

Read More
Private, Custom Couples Retreats: Scottsdale, AZ & Chosen Destinations
Rachel Jackson 11/19/24 Rachel Jackson 11/19/24

Private, Custom Couples Retreats: Scottsdale, AZ & Chosen Destinations

Private, Custom Couples Retreat | Scottsdale, AZ, Traveling Couples Retreat | Destination Custom, Couples Retreat | Intimacy, Communication, Reconnection, Realignment

Read More
Important Tips for Growing & Attracting Conscious Partnership
Rachel Jackson 11/13/24 Rachel Jackson 11/13/24

Important Tips for Growing & Attracting Conscious Partnership

Read More
Secure Attachment Dating Tips: Essential Conversation Topics + Advice
Rachel Jackson 11/6/24 Rachel Jackson 11/6/24

Secure Attachment Dating Tips: Essential Conversation Topics + Advice

Read More
How to Pick the Right Coach or Therapist for You: 10 Tips + Important Consultation Questions
Rachel Jackson 10/31/24 Rachel Jackson 10/31/24

How to Pick the Right Coach or Therapist for You: 10 Tips + Important Consultation Questions

Read More
Trust Me, Go to Bed Angry: Anxious Attachment & Rebuilding Trust in your Relationship
Rachel Jackson 10/30/24 Rachel Jackson 10/30/24

Trust Me, Go to Bed Angry: Anxious Attachment & Rebuilding Trust in your Relationship

Read More
Healthcare Workers & The Importance of Dealing with their “Unwelcomed” Emotions
Rachel Jackson 10/23/24 Rachel Jackson 10/23/24

Healthcare Workers & The Importance of Dealing with their “Unwelcomed” Emotions

Read More
Mental Health Diagnosis is not Real | Labels We Use to Define Ourselves
Rachel Jackson 10/21/24 Rachel Jackson 10/21/24

Mental Health Diagnosis is not Real | Labels We Use to Define Ourselves

Read More
#1  Weekly Couples Suggestion
Rachel Jackson 10/9/24 Rachel Jackson 10/9/24

#1 Weekly Couples Suggestion

Read More
5 Tips to Breakthrough with your Couples Communication
Rachel Jackson 10/9/24 Rachel Jackson 10/9/24

5 Tips to Breakthrough with your Couples Communication

Read More
The Magic of Crystal Tones Sound Healing
Rachel Jackson 9/13/24 Rachel Jackson 9/13/24

The Magic of Crystal Tones Sound Healing

Read More
The Forgotten Healer: The Breath
Rachel Jackson 8/13/24 Rachel Jackson 8/13/24

The Forgotten Healer: The Breath

Read More
Rachel’s Story: Healing Is Coming Home –– A Commitment to A New Therapy (Going Beyond the Norm)
Rachel Jackson 8/8/24 Rachel Jackson 8/8/24

Rachel’s Story: Healing Is Coming Home –– A Commitment to A New Therapy (Going Beyond the Norm)

Read More
Newer Posts
Older Posts
what if we started changing the question?

what if our language truly brought us into deeper connection?

what if we stopped shying away and started turning towards? 

what if we valued being over doing — and celebrated that in all those around
HONOR | the sacred practice of upholding what matters.

Honor is not passive — it is an active, embodied way of meeting yourself and others with clarity, reverence, and truth.

With the holiday season beginning, this is an important time to put
We’re actually all addicted to something.

Our pasts. Our mental patterns. Our stories. Our fears. Our coping mechanisms.

We’re all trying to find safety and security in a world that simply wants us to be present. We’re all living
Running from my shadows cost me more than I realized.

It cost me presence.
It cost me real self-love.
It cost me safety in my own body.
It cost me true intimacy.
It cost me inner freedom.

▪️So ask yourself: What shadows might you be avoiding?

🔺Be
relationships are the most incredible gift — the most POWERFUL freakin’ container for healing. 

yet, it’s up to us to set up boundaries that support these relationships being HEALTHY. 

🌙what treatment and patterns are we willing
SURRENDER | soften your grip + return to your center.

Surrender isn’t passive. It’s not giving up. It isn’t abandoning yourself or letting life “just happen. Surrender is what becomes possible when your boundaries are intact
Leaky energy is a nervous system pattern and a subconscious protective mechanism — not a personality flaw. You don’t lose energy by accident — you leak it when you leave yourself.

I see secure attachment from the inside out. It req

Sign up for the Newsletter

KEY LINKS


1:1 Sessions

Somatics & Sound Healing

Corporate Wellness

About

Current Client Booking

Contact

Offerings

The Relationship Audit

Realign Program

720.666.7568 | rachel@guidetobe.com

© Guide To Be 2024. All Rights Reserved. | Terms & Conditions | Privacy Policy | Site Design by Heart + Haven