Stop Wasting Time in Therapy: Why Couples Are Choosing the Relationship Audit Instead
Stop Wasting Time in Therapy: Why Couples Are Choosing the Relationship Audit Instead (and Why a Retreat Could Change Everything)
For years, couples therapy has followed the same format: a 55-minute session once a week, trying to chip away at deeply ingrained patterns, often feeling like more time is spent "catching up" than actually moving forward. Sometimes, you barely scratch the surface – instead replaying the fight you had last week which actually keeps you in the same loop of your fights and these exhausting communication patterns. You go home frustrated that nothing really changed — again. It’s not you. It’s the structure that’s broken.
But what if you could collapse time?
What if you could experience 5+ hours of uninterrupted transformation — not spread across months, but concentrated into just a few days — and walk away with a clear, comprehensive roadmap for your relationship's future?
That’s exactly what The Relationship Audit delivers — and why it’s quickly becoming the go-to choice for couples who are ready to stop spinning their wheels and start truly connecting again. Your partner is one of the most important relationships in your life, hence why there is so much discomfort when things are not going in a direction that breeds feeling true understanding, presence, and beloning.
What Makes the Relationship Audit So Different?
Instead of weekly sessions that barely scratch the surface, couples step into deep 2.5-hour intensives that allow them to transmute old patterns in real time. Clients consistently share that it’s the first time in years they’ve really "seen" each other — beyond the noise, beyond the arguments, beyond the masks.
As one couple put it:
"We got to look at each other, and I haven't really seen her in a long time. That was very impactful."
The Audit process starts with powerful individual sessions for each partner, creating safety, insight, and clarity before coming together for the intensives. This structure means both people feel equally heard, validated, and understood — without one voice dominating the process. Rachel, the trained therapist turned cycle-breaker, couple’s transformation guide, prioritizes getting to know the true emotions of each partner so that she can facilitate each person to step out of their own protective mechanims and into curiousity of the internal world of their partner.
Beyond the sessions themselves, every couple walks away at the end of the 6 weeks, or 2 weeks after their retreat, with a comprehensive relationship report — a 50+ page blueprint that outlines their specific dynamics, emotional patterns, communication blocks, and most importantly, what to do about it, week by week. It’s structure. It's clarity. It's a customized path toward relationship growth, rebuilding or consciously releasing the relationship — with self-trust and deep reverence to each other intact.
The Power of Environment: Why a Nosara Retreat Changes the Game
Through the first rounds of guiding couples, one truth became undeniable: Environment matters. Even tune into Joe Dispenza’s work (I specically love his book Breaking The Habit of Being Yourself) and learn how if you do the same things everyday, you’re triggering the same subconscious responses. Then, we wonder why we are stuck in the same loops. Therefore, getting into a new environment does wonders for rewiring your brain and your relational patterns. In Nosara, you unplug. You reset. You reconnect. The ocean, the jungle, the space — it’s the ultimate relationship reset button.
When couples try to rewire their relationship from within the same four walls where the pain was created, their nervous system stays stuck in old loops. However, if accessible, if a couple can step outside their daily environment — into a sacred space like Nosara, Costa Rica — the subconscious mind opens. New patterns become increasingly possible.
That’s why the 3-Day Relationship Audit Retreat was born.
In Nosara’s luxurious, soul-stirring setting, couples can experience private, personalized Relationship Audit sessions while immersed in the energy of renewal. Instead of fighting against the past, they reset their nervous systems, reconnect in intimacy, and create a new foundation — one rooted in freedom, understanding, and true connection. Meanwhile, after their 3 days of 3 hours of connection with Rachel, they can enjoy the beauty of the space, connect with nature, and nurture the playful essence of their relationship that will keep it alive.
No more treading water. Unless you actually want to go swim (or surf) in Nosara’s beautiful waves.
No more wasting months hoping something finally clicks. Unless you want to hear the click your pen after signing up for your couple’s getaway.
Just deep, real transformation — fast.
Fast is not always “bad” when it comes to healing. I am not inviting you a fast-track program in hopes to get you invested. I created this program solely because the traditional couple’s therapy system is broken and perpetuates progress happening slow and patterns being repeated. The Relationship Audit is here to allow space for the true healing to happen swiftly? Why?
“Because healing was never meant to be hard. It’s us that have made it feel harder than it was ever meant to be.” -Rachel, MA MFT
Why the Relationship Audit Works (When Nothing Else Has)
✔ Extended 2.5-hour intensives — enough space for real breakthroughs, not rushed conversations.
✔ Individual deep dives — so you BOTH feel fully seen, heard, and understood before you even walk into the couples work.
✔ A 50+ page personalized roadmap — no guesswork, no "winging it." You leave knowing exactly what steps to take next.
✔ Neutral, powerful facilitation — someone who doesn't pick sides, but pulls you both back into your truth and deeper connection.
"Our experience with this approach stood out from anything we’ve tried before. The process felt more intentional and truly tailored to us."
"She had an amazing ability to stay completely neutral and guide us back to each other, even when things got tense."
"It wasn’t just talk — we got real tools, goals, and a plan that made us feel more secure moving forward."
Choose Your Path:
Option 1: The 6-Week Relationship Audit (Virtually)
Week 0: 30-Minute Couple’s Consultation Call
Weeks 1 & 2: Two Individual 1:1 Sessions — each partner gets private space to speak their truth.
Weeks 3 & 4: Two 2.5-Hour Couples Intensives — where real breakthroughs happen, guided by tailored facilitation.
Week 6: Final 90- Minute Couples Session — after the audit report is sent, we review it together, discuss present emotions, takeaways, and explore the future planning required for a more conscious relationship together.
Plus:
Comprehensive 50+ page Relationship Report
Weekly action steps and check-ins
Optional follow-up support for integration
Option 2: The 3-Day Relationship Audit Fast-Track (Nosara, Costa Rica)
Day 1:
Arrival + 1:1 Deep Dive Sessions (75 minutes each)
Evening Reflection Assignment
Day 2:
Morning Couples Intensive (2.5 Hours)
Optional Afternoon Integration (optional activities: somatic work, breathwork, nature immersion)
Day 3:
Final Couples Intensive (2.5 Hours)
Closing Ceremony
Plus:
Curated luxury environment to reset subconscious patterns
Full Relationship Audit Report delivered to you within 2 weeks
Optional extended coaching integration packages
Ready for a New Standard of Love?
If you’re tired of surface-level fixes, if you’re ready to dive deep, and if you know your relationship deserves more than just maintenance...
Whether you’re rebuilding, reconnecting, or discerning your next steps — the Relationship Audit gives you the clarity, tools, and transformation you deserve. Whether you join from afar through our signature 6-week format — or choose the full recalibration of a 3-day luxury retreat in Nosara — your relationship will never be the same.
Ready to meet each other again?
→ Apply for the 6-Week Relationship Audit (50% off for 6 Couples for a Limited Time!)
→ Reserve Your Spot for the 3-Day Nosara Retreat (Inquire for availability, get on the waitlist, or secure your dates today! Note: Accommodation options and details will be provided to offer a variety of pricing options based on your budget - First, check out why Nosara should be on your radar, one of the Blue Zones and its well known energy for holistic transformation).
Let's stop playing small with your relationship. It's time for your next evolution.
