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The Secure Self: Group Container
The Secure Effect
THE RELATIONSHIP AUDIT
Individual Membership
Somatics + Sound Healing
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Blog
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Contact
Free 30 Minute Session
Love rooted in something greater is the only answer to true healing… And yes, your attachment styles are addictive patterns. We become addicted to self protection. Addicted and obsessed with guarding the heart of our inner child. Addicted
Honestly, we can talk about being secure but it means nothing unless we put it into embodiment. And it starts with getting naked. Undressing ourselves from our protections and seeing our pain. Feeling it. Not running from it. Naming the fear. Allow
fifteen reminders for those that learned love was in a for it was never intended to be. controlling, dismissive, demanding, restraining, manipulative, unsafe. for secure love is rooted in our infinite source of spirit — it is real and tr
I think we have “healthy relationship” wrong. I think we have been told it means zero discomfort and a 100% natural understanding between two people. Whether it’s the belief that in our relationship with ourselves we should be re
in honor and reverence. Oh this life. The twists and turns. The ebbs and flows. The griefs and joys. Oh the perfection. The path less traveled by. The wisdom within. The mystery without. Oh such gratitude. The pulsing in my heart, more vibrant
“You did it.” I see. I feel. I am whole. There is no efforting. There is no brokenness. There is no lack. It’s all right here. Barefoot & sunkissed, wind blown & palms open. I am here. “You did it.” Yo

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