Four women practicing yoga or meditation on mats in a well-lit studio with minimal decor.

- a Denver Safe space -

Trauma-Informed Yoga without the Pressure of Perfection

A YOGA STUDIO THAT IS DIFFERENT.

  • Decorative shelves with a plant in a gray pot, a purple geode, a "Welcome Home" driftwood sign, a hanging glass terrarium, and a metallic bowl against a beige wall under a staircase.

    Trauma Informed.

    Classes that include options, accessibility, & addiional cueing to attend to the differences in regulation around the room.

  • Minimalist logo with a triangle and a circle made of radiating lines, with the word "Denver" beneath and the words "yoga  holistic mental health" in cursive below.

    Semi Private.

    Classes are semi-private, with a max of 10 students to cultivate a safe & intimate mind, body, spirit experience.

  • Person seated on a patterned blanket holding a beaded necklace, surrounded by candles and decorative boxes on a wooden table, with an ornate cloth on the person's lap.

    Holistic Wellness.

    A space that is not only about the asana & physical postures but about connection to holisti mental wellness, as well.

11% Off

11% Off

Zenver Students Receive 11% Off Guide to Be Services

Guide to Be Members Receive Access to Rachel’s Donation Classes & 1 Free Class